THINK: Monika Björn - Strong through menopause!

Mention the word menopause and most people think of something negative. But it doesn't have to be that way! Author and exercise expert Monika Björn talks with both humor and seriousness about how we ourselves can influence our well-being.

"Strong Through Menopause" is a lecture for active women of all ages who want to take control of their own health. A lecture that shows that there is hope - and that there are many things you can do yourself to feel better during a tough time in life for many.

The lecture, just like Monika's book of the same name, is primarily aimed at women, but also at all those who work with women or live with a woman on a daily basis.

After all, one thing is certain, sooner or later half of the population ends up in menopause and then it is good to know what you can do about the most common problems.

Monika is an author and has released three successful books (Norstedt's), the last of which "Strong 50+: hormones, sleep, diet & exercise" was nominated for "Fact Book of the Year" in 2021. She has worked full-time with exercise and health for +25 years . In recent years, Monika has profiled herself as one of Sweden's best-known menopause activists and is a much sought-after lecturer/educator.

Moderator: Albin Avander, Unghästen, Unghästen

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THINK.
The THINK lecture series at Sara kulturhus presents some of Sweden's leading speakers. With their insights and stories, the lecturers sow small seeds of thought in the audience's consciousness and inspire reflection. Sometimes transparent, captivating and clever. Other times creative, exciting and just a little wonderful.

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Good to know before your visit:

Age limit: none.
Cloakroom: located adjacent to the stage for the event. The fee is included in your ticket.
Admission: about 30 minutes before the event starts.
Food & Drinks: not allowed in our scenes.
Hearing aids: available in all our stages, read more here.
Lift: located at stairwell B, left side.
Wheelchair spaces: All wheelchair spaces are accessible via elevator, stairwell B, left side. Please respect that wheelchair spaces are intended for wheelchair users. In case of violation, the ticket will be declared invalid on the spot and entry to the event will be denied. Tickets cannot be repurchased in the event of an incorrect purchase.

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Would you like to eat something before the event?
Together with Miss Voon, we offer a Think Menu, consisting of a glass of bubbly (non-alcoholic option available) and four of the restaurant's famous lobster tacos! Price SEK 299.

The menu is taken at the bar, so there is a limited number of seats. Remember to show your Tänk ticket to take advantage of the offer!